Hello all,
Well today seemed to go pretty well. I came home and made Trader Joes Chicken Lasanga. So good. I had my 1/3 of a serving and had a slice of bread toasted with alittle bit of butter, sprinkle of garlic garlic seasoning from Tastefully simple and a sprinkle of cheese. SO awesome. I ended up just under 2000 calories. My only two down falls were no enough water and no exercise. Time to start stepping it up.
HINT for the day. Never give up the things you love, just find the balance.
